Guides for couples
Clear, practical guides on desire and intimacy in long-term relationships – written without judgement and without medical claims.
The yes/no/maybe list for couples
What a yes/no/maybe list is, how couples use it, what to include and how to do it online and privately – without seeing each other’s no’s.
Read the guide →Dead bedroom: what it means and what helps
What a dead bedroom is, why sex fades in long-term relationships and practical steps couples can take to rebuild desire – without pressure or blame.
Read the guide →Intimacy apps for couples: how to choose one
What intimacy apps for couples do, how they differ – questions, desire matching, planning – and what to check about privacy before you start.
Read the guide →Intimate questions for couples – and how to ask them
Intimate questions for couples about desire, touch, fantasies and boundaries, plus how to ask them so the answers are honest and nobody feels judged.
Read the guide →Your sexual accelerator and brake
The dual control model explained: what turns desire on (accelerator), what turns it off (brake) and how couples can use it to understand each other.
Read the guide →Mismatched libido in a relationship
Why partners want sex at different rates, why it is normal, and practical ways couples handle a libido gap without guilt, pressure or keeping score.
Read the guide →How to talk about sex with your partner
Practical ways to talk about sex with your partner – timing, wording and what to do when it feels awkward – so you can share wishes without hurting each other.
Read the guide →Sexless marriage: causes and ways forward
What a sexless marriage is, how it affects both partners, common causes and practical steps couples take to bring intimacy back – calmly and without blame.
Read the guide →Sexual compatibility test for couples
What a sexual compatibility test for couples can and cannot tell you, how good tests work, and how to take one privately with your partner – free.
Read the guide →How to spice up your marriage in the bedroom
Practical, respectful ideas to bring excitement back into a long marriage – novelty, anticipation, new settings and finding out what you both want.
Read the guide →